Meet Sam

Sam is a professional massage therapist and yoga instructor currently serving Charlottesville, VA and the surrounding area.

She offers holistic and inclusive yoga and bodywork for rehabilitation, injury prevention, and chronic pain management. Sam’s utilizes a blend of modalities including Deep Tissue Massage, NeuroFascial Reset, Myofascial Release, Acupressure, SARGA Bodywork, Thai Massage, and Reiki Energy Healing. Hot stone and cupping therapy are utilized when needed or requested.

Medical research continues to prove how both yoga and bodywork are integral parts of an individual’s overall healthcare, physically and emotionally. You deserve relief, recovery, and relaxation.