Workshops + Retreats
BAJA CALIFORNIA RETREAT
Jan 31- Feb 5, 2025
Are you ready to spend a week on yourself where you can let go of stress, shift your perspective to get clarity on your future, improve your mood and make new friends? If you answered “YES” This retreat is for you! Myself and Diana Keeton will be leading this all-inclusive retreat and holding space for you to connect to YOU! The beauty and chill vibe of Baja awaits you! The Topia Boutique Retreat Center provides the perfect setting.
*SOLD OUT!!!
More info here: Baja California Yoga Retreat
Contact me with any questions!
COSTA RICA RETREAT- March 16-22, 2025
Please join me for a week at the beautiful Blue Osa retreat center located in the biodiverse Osa Peninsula of Costa Rica. Morning and evening yoga practice (all levels), meditation, nature walks, ocean, jungle, healthy food, connection, and relaxation (and opportunities for additional excursions!) The beauty of Costa Rica awaits! Bring a friend or come solo and forge new connections!
Thank you for registering ahead so we can tailor the experience to meet the needs of all participants!
More info here: Costa Rica Retreat
Contact me with any questions or concerns!
The Big Relax with Hands-On Massage
“The Big Relax” workshop combines restorative yoga postures, breathwork, and guided meditation. This is a therapeutic yoga style that calms the nervous system helping you to unwind, sleep better, and feel rejuvenated for the week ahead. Gentle massage and aromatherapy enhance the experience, encouraging a total sense of letting go.
When?
December 15th, 5:00-6:30pm (If full, register for the next one in January!)
Where?
NOW Yoga on Preston Avenue- link below to register!
$45/ticket - limited to 12 participants