Bodywork Offerings:

All offerings can be adjusted to fit your needs. Each massage comes with aromatherapy. All products are hypoallergenic and fair trade.

Exhale Therapeutic Massage

Whether your goals are relaxation, pain relief, or restoring mobility, this massage is tailored just for you and your needs. Sam provides her specialized blend of modalities, including myofascial release, deep tissue, trigger point, accupressure, craniosacral therapy, and reiki energy healing.

Thai Yoga Massage

This practice was developed in Thailand. Thai massage releases tension and increases your flexibility. It combines compression, acupressure, and passive stretching.

Thai is practiced on a thick floor mat with clients fully clothed (comfy yoga or workout wear). Therapist uses hands, thumbs, elbows, knees, and feet- providing adequate pressure. This style improves posture and will leave you feeling taller, stretched open, and more mobile. Great for athletes and those sitting at a desk all day!

**This bodywork is not recommended for anyone experiencing acute or significant chronic pain.

Cupping Therapy

Cupping therapy is an ancient Myofascial technique. Cups (glass or acrylic) are placed on areas causing pain and tension (typically the back). As the surface tissue is lifted through suction, the deeper tissues separate and relax helping release restrictions in all your “knots”. This practice also hydrates the tissue by pulling fresh blood and lymphatic fluid to the surface. The cups can always be adjusted for your comfort!

*Cupping Therapy & Hot stones can be added to any session at no extra cost. Please request upon appointment arrival or when you book.

2024 RATES

60 minute session= $120

75 minute session= $145

90 minute session= $170