Public Teaching Schedule

Mon: 5:30-7:00am Ashtanga at SUKHA

8:30-9:45am Hatha at THE YOGA LOFT

Tues: 5:30-7:00am Ashtanga at ELEVATE

9:00-10:15am Restorative at SUKHA

Wed: 5:45-6:45am Vinyasa at SUKHA

8:30-9:45am Ashtanga at THE YOGA LOFT

Thurs: 5:30-7:00am Ashtanga at ELEVATE

9:00-10:00am Heated Vinyasa at SUKHA

4:00-5:00pm Gentle Yoga at ELEVATE

Fri: 6:00-7:00am Heated Vinyasa at SUKHA

9:00-10:15am Gentle Yoga at SUKHA

Sat/Sun (once a month): 9:00-10:15am Heated Vinyasa Flow at SUKHA